Commonly Requested Wellness & Mental Health Services

Commonly Requested Wellness & Mental Health Services

Service	Description
Addiction & Recovery	Counseling for individuals struggling with addiction, supporting them before and after specialized recovery programs.
Conflict Resolution	Guidance in resolving conflicts, drawing on experience in restorative justice and group facilitation.
Couples Counseling	Support using evidence-based methods (Gottman Method, Imago Therapy), including homework for individuals and couples. Domestic violence situations handled individually.
Depression & Anxiety	Identify, manage, and reduce symptoms of depression and anxiety, with personalized strategies and life assessment.
Eating Disorders	Support for complex, co-occurring eating disorders, guiding clients through stages of change toward a healthy life.
Grief & Loss	Assistance processing grief, adjusting perspective, and finding hope after various types of loss.
Grief & Bereavement	Support through bereavement with empathy, listening, and integration of individual spiritual or scientific perspectives.
Intimacy & Relationship Issues	Counseling for all types of relationships, non-traditional lifestyles, and platonic partnerships, with an unbiased approach.
Panic Attacks & Panic Disorders	Support during panic episodes, using CBT, exposure therapy when appropriate, and personalized coping strategies.
Phobias	CBT and mindfulness-based interventions to challenge irrational fears and regain control over anxiety-provoking situations.
Parenting Support	Guidance for complex parenting scenarios, aligning intentions, child personality, and family communication to promote peace and respect.
Stress Management	Personalized stress management strategies integrated into therapy for overall wellness.
Work & Career Concerns	Career guidance, goal setting, and action planning, drawing from extensive entrepreneurial and professional experience.